Karen Gambrel 10000m row
10,000
Meters
47:20.6
Time
2:22.0
Pace
578
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 114 |
January 31, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.6 | 10,000 | 2:22.0 | 122 | 720 | 26 | 135 |
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 28 | 133 |
| 9:04.1 | 4,000 | 2:16.0 | 139 | 778 | 28 | 137 |
| 9:12.0 | 6,000 | 2:18.0 | 133 | 758 | 27 | 138 |
| 10:33.5 | 8,000 | 2:38.3 | 88 | 603 | 23 | 132 |
| 9:35.3 | 10,000 | 2:23.8 | 118 | 704 | 26 | 135 |
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Workout Graph
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