Karen Gambrel 1000m row
1,000
Meters
4:41.9
Time
2:20.9
Pace
55
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 124 |
January 30, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 26 | 119 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 28 | 109 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 26 | 122 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 26 | 121 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 25 | 121 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 26 | 123 |
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Workout Graph
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