Karen Gambrel 1000m row
1,000
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 111 |
January 22, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 29 | 127 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 30 | 90 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 29 | 135 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 29 | 137 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 29 | 137 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 30 | 140 |
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Workout Graph
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