Karen Gambrel 1000m row
1,000
Meters
4:33.3
Time
2:16.6
Pace
56
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 100 |
January 10, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 26 | 142 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 25 | 139 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 27 | 145 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 26 | 144 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 26 | 142 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.