Karen Gambrel 1000m row
1,000
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 93 |
January 10, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 30 | 133 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 31 | 121 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 30 | 131 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 30 | 135 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 30 | 139 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 30 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.