Karen Gambrel 500m row
500
Meters
2:19.9
Time
2:19.9
Pace
25
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 94 |
January 09, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 27 | 129 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 26 | 118 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 29 | 128 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 26 | 134 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 28 | 134 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 28 | 135 |
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Workout Graph
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