Karen Gambrel 10:00 row
2,215
Meters
10:00.0
Time
2:15.4
Pace
127
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 99 |
January 07, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 27 | 144 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 140 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 145 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 27 | 144 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 145 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 27 | 146 |
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Workout Graph
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