Karen Gambrel 1000m row
1,000
Meters
4:19.4
Time
2:09.7
Pace
59
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 105 |
January 07, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 29 | 132 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 29 | 116 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 29 | 130 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 30 | 138 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 30 | 137 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 29 | 141 |
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Workout Graph
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