Karen Gambrel 1000m row
1,000
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 105 |
January 05, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.9 | 1,000 | 2:22.4 | 121 | 716 | 25 | 133 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 27 | 130 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 26 | 134 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 26 | 134 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 25 | 135 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 25 | 134 |
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Workout Graph
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