Karen Gambrel 500m row
500
Meters
2:10.7
Time
2:10.7
Pace
30
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 95 |
January 05, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 29 | 121 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 30 | 103 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 30 | 117 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 30 | 125 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 27 | 129 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 29 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.