Karen Gambrel 1000m row
1,000
Meters
4:19.3
Time
2:09.6
Pace
60
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 97 |
January 04, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 29 | 130 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 30 | 116 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 29 | 130 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 29 | 133 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 29 | 135 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 30 | 138 |
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Workout Graph
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