Karen Gambrel 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 97 |
December 30, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 29 | 136 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 31 | 124 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 29 | 135 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 29 | 139 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 28 | 140 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 29 | 144 |
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Workout Graph
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