Karen Gambrel 1000m row
1,000
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 102 |
December 29, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 28 | 131 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 29 | 117 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 28 | 131 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 29 | 135 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 28 | 136 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 28 | 139 |
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Workout Graph
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