Karen Gambrel 500m row
500
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 105 |
December 26, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 23 | 123 |
| 0:34.6 | 100 | 2:53.0 | 68 | 532 | 23 | 121 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 24 | 123 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 23 | 125 |
| 0:30.6 | 400 | 2:33.0 | 98 | 636 | 25 | 124 |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 23 | 124 |
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Workout Graph
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