Karen Gambrel 1000m row

1,000

Meters

4:23.9

Time

2:11.9

Pace

57

Calories

124

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate27
Stroke Count122
Drag Factor108

August 20, 2025 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.9 1,000 2:11.9 152 824 27 124
0:50.5 200 2:06.2 174 898 29 105
0:53.9 400 2:14.7 143 792 27 124
0:54.7 600 2:16.7 137 771 26 129
0:53.5 800 2:13.7 146 803 28 129
0:51.4 1,000 2:08.5 165 867 29 135

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Workout Graph

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