Karen Gambrel 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 114 |
August 01, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 29 | 130 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 31 | 119 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 29 | 130 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 29 | 133 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 29 | 134 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 29 | 134 |
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Workout Graph
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