Karen Gambrel 0:47 row
124
Meters
0:47.0
Time
3:09.5
Pace
6
Calories
97
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 15 |
| Stroke Count | 12 |
| Drag Factor | 112 |
July 31, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.0 | 124 | 3:09.5 | 51 | 476 | 15 | 97 |
| 0:37.7 | 100 | 3:08.5 | 52 | 479 | 16 | 94 |
| 0:46.5 | 24 | 3:03.3 | 57 | 495 | 14 | 101 |
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Workout Graph
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