Karen Gambrel 1000m row

1,000

Meters

4:26.3

Time

2:13.1

Pace

56

Calories

125

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate28
Stroke Count127
Drag Factor116

July 22, 2025 20:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.3 1,000 2:13.1 148 810 28 125
0:51.4 200 2:08.5 165 867 29 114
0:53.9 400 2:14.7 143 792 29 123
0:53.4 600 2:13.5 147 806 28 127
0:54.2 800 2:15.5 141 784 28 130
0:53.4 1,000 2:13.5 147 806 29 132

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Workout Graph

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