Karen Gambrel 1000m row

1,000

Meters

4:21.0

Time

2:10.5

Pace

60

Calories

131

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate26
Stroke Count113
Drag Factor125

July 18, 2025 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.0 1,000 2:10.5 157 841 26 131
0:51.1 200 2:07.7 168 877 27 120
0:51.8 400 2:09.5 161 854 27 129
0:52.8 600 2:12.0 152 823 25 134
0:52.4 800 2:11.0 156 835 25 136
0:52.8 1,000 2:12.0 152 823 26 137

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Workout Graph

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