Karen Gambrel 1000m row
1,000
Meters
4:22.7
Time
2:11.3
Pace
57
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 116 |
July 11, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 29 | 114 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 30 | 111 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 29 | 107 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 28 | 94 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 28 | 123 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 30 | 136 |
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Workout Graph
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