Karen Gambrel 1000m row
1,000
Meters
4:37.6
Time
2:18.8
Pace
55
Calories
104
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 116 |
July 10, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 26 | 104 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 25 | 66 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 27 | 72 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 27 | 128 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 27 | 127 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 28 | 129 |
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Workout Graph
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