Karen Gambrel 1000m row
1,000
Meters
4:30.2
Time
2:15.1
Pace
57
Calories
42
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 117 |
July 07, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 28 | 42 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 29 | 50 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 29 | 47 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 27 | 46 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 29 | 40 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 30 | 30 |
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Workout Graph
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