Karen Gambrel 1000m row
1,000
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
61
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 117 |
July 03, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 28 | 61 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 30 | 71 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 28 | 64 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 28 | 58 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 28 | 64 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 28 | 50 |
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Workout Graph
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