Karen Gambrel 1000m row
1,000
Meters
4:23.4
Time
2:11.7
Pace
59
Calories
59
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 123 |
June 20, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 28 | 59 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 29 | 71 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 27 | 69 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 29 | 48 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 29 | 49 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 27 | 60 |
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Workout Graph
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