Karen Gambrel 30:00 row
6,509
Meters
30:00.0
Time
2:18.2
Pace
381
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 122 |
June 18, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,509 | 2:18.2 | 132 | 755 | 26 | 129 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 28 | 136 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 26 | 121 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 27 | 114 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 26 | 137 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 27 | 141 |
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Workout Graph
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