Karen Gambrel v6:00/2:00r...6 row
3,731
Meters
15:00.0
Time
2:00.6
Pace
246
Calories
106
Heart Rate
| Rest Distance | 748 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,479 |
| Overall Time | 27:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 123 |
June 14, 2025 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,731 | 2:00.6 | 199 | 986 | 29 | 106 | |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 29 | 156 | |
| r: 2:00 | 33 | ||||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 29 | 119 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 29 | 61 | |
| r: 2:00 | 25 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 | 129 | |
| r: 2:00 | 50 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 | 90 | |
| r: 2:00 | 328 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 29 | 86 | |
| r: 2:00 | 289 | ||||||
| r748 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.