Karen Gambrel 1000m row
1,000
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 127 |
June 14, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 27 | 121 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 27 | 72 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 27 | 129 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 27 | 131 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 27 | 135 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 27 | 138 |
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Workout Graph
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