Karen Gambrel 1000m row
1,000
Meters
4:20.7
Time
2:10.3
Pace
59
Calories
102
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 116 |
June 09, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 28 | 102 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 29 | 57 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 28 | 58 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 28 | 127 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 30 | 135 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 29 | 136 |
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Workout Graph
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