Karen Gambrel 5:00 row
1,170
Meters
5:00.0
Time
2:08.2
Pace
70
Calories
62
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 112 |
May 27, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 29 | 62 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 30 | 61 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 29 | 52 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 30 | 61 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 29 | 72 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 30 | 65 |
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Workout Graph
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