Karen Gambrel 1000m row
1,000
Meters
4:31.5
Time
2:15.7
Pace
55
Calories
82
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 108 |
May 22, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 28 | 82 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 28 | 72 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 29 | 66 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 28 | 71 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 29 | 70 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 29 | 134 |
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Workout Graph
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