Karen Gambrel 1000m row
1,000
Meters
4:20.5
Time
2:10.2
Pace
60
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 118 |
May 19, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 28 | 132 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 28 | 117 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 29 | 129 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 28 | 137 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 29 | 138 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 29 | 141 |
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Workout Graph
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