Karen Gambrel 1000m row
1,000
Meters
4:28.0
Time
2:14.0
Pace
57
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 109 |
May 16, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 26 | 139 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 26 | 130 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 26 | 138 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 27 | 139 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 26 | 142 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 29 | 149 |
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Workout Graph
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