Karen Gambrel 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 106 |
May 12, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 28 | 119 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 29 | 110 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 30 | 119 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 28 | 122 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 28 | 122 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 29 | 123 |
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Workout Graph
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