Karen Gambrel 500m row
500
Meters
2:40.5
Time
2:40.5
Pace
25
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 104 |
May 07, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 25 | 118 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 26 | 116 |
| 0:32.7 | 200 | 2:43.5 | 80 | 575 | 24 | 115 |
| 0:33.0 | 300 | 2:45.0 | 78 | 568 | 25 | 116 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 25 | 119 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 26 | 127 |
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Workout Graph
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