Karen Gambrel 1000m row
1,000
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 105 |
May 05, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 31 | 131 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 31 | 114 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 31 | 130 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 32 | 135 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 30 | 137 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 31 | 141 |
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Workout Graph
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