Karen Gambrel 500m row
500
Meters
2:20.1
Time
2:20.1
Pace
25
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 110 |
April 30, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 27 | 132 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 27 | 119 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 28 | 130 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 26 | 136 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 28 | 139 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 27 | 138 |
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Workout Graph
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