Karen Gambrel 1000m row
1,000
Meters
4:45.9
Time
2:22.9
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 109 |
April 30, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 26 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 23 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 27 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 27 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 28 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 29 |
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Workout Graph
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