Karen Gambrel 1000m row
1,000
Meters
4:14.4
Time
2:07.2
Pace
61
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 110 |
April 29, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 29 | 144 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 30 | 134 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 31 | 145 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 29 | 146 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 30 | 148 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 29 | 148 |
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Workout Graph
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