Karen Gambrel 1000m row
1,000
Meters
4:27.8
Time
2:13.9
Pace
56
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 114 |
April 21, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 27 | 123 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 27 | 111 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 27 | 123 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 27 | 128 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 27 | 128 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 27 | 127 |
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Workout Graph
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