Karen Gambrel 500m row
500
Meters
2:21.0
Time
2:21.0
Pace
25
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 98 |
April 07, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 25 | 124 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 26 | 112 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 28 | 120 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 25 | 123 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 26 | 130 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.