Karen Gambrel 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 103 |
April 05, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 26 | 124 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 27 | 112 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 27 | 123 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 26 | 128 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 26 | 125 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 24 | 132 |
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Workout Graph
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