Karen Gambrel 1000m row
1,000
Meters
4:29.1
Time
2:14.5
Pace
57
Calories
63
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 101 |
April 03, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 28 | 63 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 29 | 54 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 28 | 49 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 29 | 35 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 29 | 43 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 29 | 136 |
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Workout Graph
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