Karen Gambrel 10000m row
10,000
Meters
48:33.3
Time
2:25.6
Pace
578
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1273 |
| Drag Factor | 101 |
March 31, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.3 | 10,000 | 2:25.6 | 113 | 689 | 26 | 132 |
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 28 | 132 |
| 9:13.6 | 4,000 | 2:18.4 | 132 | 754 | 27 | 124 |
| 9:16.8 | 6,000 | 2:19.2 | 130 | 746 | 28 | 137 |
| 11:43.1 | 8,000 | 2:55.7 | 64 | 521 | 22 | 136 |
| 9:26.3 | 10,000 | 2:21.5 | 123 | 724 | 27 | 135 |
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Workout Graph
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