Katrina Elizabeth 17:54 row
3,017
Meters
17:54.1
Time
2:58.0
Pace
154
Calories
129
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 139 |
August 01, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:54.1 | 3,017 | 2:58.0 | 62 | 513 | 154 | 28 | 129 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 31 | 146 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 30 | 125 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 24 | 125 |
| 17:54.1 | 453 | 3:12.1 | 49 | 469 | 22 | 28 | 120 |
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Workout Graph
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