Katrina Elizabeth 29:19 row
5,071
Meters
29:19.9
Time
2:53.5
Pace
258
Calories
139
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 93 |
June 29, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:19.9 | 5,071 | 2:53.5 | 67 | 530 | 258 | 29 | 139 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 31 | 146 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 31 | 153 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 28 | 135 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 29 | 144 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 30 | 133 |
| 29:19.9 | 715 | 3:01.7 | 58 | 500 | 36 | 30 | 125 |
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Workout Graph
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