Katrina Elizabeth 33:57 row
5,020
Meters
33:57.7
Time
3:22.9
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Stroke Count | 848 |
| Drag Factor | 112 |
June 20, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:57.7 | 5,020 | 3:22.9 | 42 | 444 | 248 | 25 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 31 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 36 | 25 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 25 |
| 20:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 24 |
| 25:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 22 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 24 |
| 33:57.7 | 524 | 3:46.8 | 30 | 403 | 26 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.