Katrina Elizabeth v5:00/2:00r...1 row
911
Meters
5:00.0
Time
2:44.6
Pace
50
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 930 |
| Overall Time | 7:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 139 |
May 03, 2025 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 27 | |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 27 | |
| r: 2:00 | 19 | |||||
| r19 |
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Workout Graph
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