Pieter Kellerman 45:23 row
10,022
Meters
45:23.0
Time
2:15.8
Pace
600
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1192 |
| Drag Factor | 139 |
October 03, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.0 | 10,022 | 2:15.8 | 140 | 780 | 25 | 124 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 113 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 119 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 125 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 124 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 125 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 121 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 | 127 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 | 117 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 134 |
| 45:23.0 | 70 | 2:44.2 | 79 | 571 | 20 | 137 |
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Workout Graph
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