Pieter Kellerman 30:08 row
6,554
Meters
30:08.8
Time
2:17.9
Pace
379
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 140 |
September 10, 2025 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,554 | 2:17.9 | 133 | 758 | 24 | 117 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 111 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 119 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 119 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 117 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 117 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 119 |
| 30:08.7 | 28 | 2:35.3 | 93 | 621 | 14 | 119 |
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Workout Graph
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