Pieter Kellerman 30:11 row
6,340
Meters
30:11.8
Time
2:22.8
Pace
355
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 803 |
| Drag Factor | 143 |
September 03, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.8 | 6,340 | 2:22.8 | 120 | 712 | 24 | 111 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 106 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 110 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 27 | 114 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 113 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 112 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 114 |
| 30:11.7 | 37 | 2:38.1 | 89 | 604 | 15 | 114 |
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Workout Graph
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